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Yin Yoga for stress relief and deep relaxation, in line with Spring
https://www.alivepilatesstudio.com.au/timetable
“Summer rejuvenation involves your mind, body, and soul. Combat the heat of Summer with the restorative power of Yin Yoga. 60-minutes of calming the nervous system & balancing out the excess Yang energy from our active lives.”
Please contact Alive Pilates in regards to attending this class:
https://www.alivepilatesstudio.com.au/classes-2
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
A wholistic movement and breathing class for relaxing the body and calming the mind.
Please wear something comfortable to move in.
All women and femme identifying people are welcome.
I live and practice on the traditional lands of the Kulin Nation. I acknowledge their ancestors, past and present, and honour their country.
