Yoga can change how you live every moment of every day — from imbalance to ease.
Yoga is a holistic practice which strengthens the body, calms the mind and brings harmony to your life. Enjoying being in your body is the best gift your yoga practice gives you. Everybody can do yoga, and everyone who practices will benefit!
Join Padma Locana and learn how you can come into alignment with yourself and life. Using traditional Indian yoga practices, Padma leads you to your own inner strength.
Based on her own personal journey of healing and growth, Padma Locana specialises in yoga for chronic illness, mental health and physical ailments. Padma offers workshops, or the privacy of one on one consultancy tailored just for you.
“I have been with Padma for some time and find her practice and approach both challenging and engaging. Since working with Padma I am aware of a more centred and calm breath in my daily life.”
- Fiona
“Padma put the profound and clear and direct practice, making it easy to learn and integrate. Her approach is both soft yet direct.”
- Tahnee